Kyung hun kim 4000m BikeErg
4,000
Meters
11:39.9
Time
2:54.9
Pace
100
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 47 |
| Revolution Count | 561 |
| Power/kg | 0.75 |
| Drag Factor | 123 |
December 30, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.9 | 4,000 | 2:54.9 | 65 | 524 | 47 | 100 |
| 2:25.2 | 800 | 3:01.5 | 59 | 501 | 46 | 97 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 526 | 48 | 95 |
| 2:18.1 | 2,400 | 2:52.6 | 68 | 534 | 49 | 104 |
| 2:18.6 | 3,200 | 2:53.2 | 67 | 531 | 48 | 103 |
| 2:18.4 | 4,000 | 2:53.0 | 68 | 532 | 49 | 104 |
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Workout Graph
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