Kyung hun kim 4000m BikeErg
4,000
Meters
11:33.6
Time
2:53.4
Pace
100
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.77 |
| Drag Factor | 123 |
December 29, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.6 | 4,000 | 2:53.4 | 67 | 531 | 48 | 99 |
| 2:23.2 | 800 | 2:59.0 | 61 | 510 | 47 | 95 |
| 2:18.7 | 1,600 | 2:53.3 | 67 | 531 | 48 | 101 |
| 2:18.2 | 2,400 | 2:52.7 | 68 | 533 | 49 | 102 |
| 2:18.4 | 3,200 | 2:53.0 | 68 | 532 | 49 | 99 |
| 2:15.2 | 4,000 | 2:49.0 | 73 | 549 | 50 | 98 |
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Workout Graph
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