Kyung hun kim 4000m BikeErg
4,000
Meters
11:33.2
Time
2:53.3
Pace
100
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.77 |
| Drag Factor | 123 |
December 29, 2024 06:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.2 | 4,000 | 2:53.3 | 67 | 531 | 48 | 99 |
| 2:18.9 | 800 | 2:53.6 | 67 | 530 | 48 | 97 |
| 2:19.3 | 1,600 | 2:54.1 | 66 | 528 | 48 | 99 |
| 2:18.8 | 2,400 | 2:53.5 | 67 | 530 | 48 | 98 |
| 2:18.2 | 3,200 | 2:52.7 | 68 | 533 | 49 | 102 |
| 2:18.0 | 4,000 | 2:52.5 | 68 | 534 | 49 | 100 |
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Workout Graph
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