Kyung hun kim 4000m BikeErg
4,000
Meters
11:30.4
Time
2:52.6
Pace
100
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.78 |
| Drag Factor | 123 |
December 29, 2024 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.4 | 4,000 | 2:52.6 | 68 | 534 | 48 | 100 |
| 2:21.2 | 800 | 2:56.5 | 64 | 519 | 48 | 98 |
| 2:20.8 | 1,600 | 2:56.0 | 64 | 520 | 48 | 97 |
| 2:18.5 | 2,400 | 2:53.1 | 67 | 532 | 49 | 101 |
| 2:16.6 | 3,200 | 2:50.7 | 70 | 541 | 49 | 104 |
| 2:13.2 | 4,000 | 2:46.5 | 76 | 560 | 51 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.