Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.9
Time
2:46.4
Pace
100
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 50 |
| Revolution Count | 562 |
| Power/kg | 0.87 |
| Drag Factor | 122 |
December 28, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.9 | 4,000 | 2:46.4 | 76 | 561 | 50 | 108 |
| 2:13.5 | 800 | 2:46.8 | 75 | 559 | 50 | 106 |
| 2:15.1 | 1,600 | 2:48.8 | 73 | 550 | 50 | 109 |
| 2:14.2 | 2,400 | 2:47.7 | 74 | 555 | 51 | 109 |
| 2:12.9 | 3,200 | 2:46.1 | 76 | 562 | 51 | 109 |
| 2:10.2 | 4,000 | 2:42.7 | 81 | 579 | 52 | 110 |
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Workout Graph
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