Kyung hun kim 4000m BikeErg
4,000
Meters
11:36.2
Time
2:54.0
Pace
100
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.76 |
| Drag Factor | 123 |
December 27, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.2 | 4,000 | 2:54.0 | 66 | 528 | 48 | 97 |
| 2:21.4 | 800 | 2:56.7 | 63 | 518 | 48 | 96 |
| 2:19.7 | 1,600 | 2:54.6 | 66 | 526 | 48 | 98 |
| 2:19.3 | 2,400 | 2:54.1 | 66 | 528 | 48 | 96 |
| 2:19.2 | 3,200 | 2:54.0 | 66 | 528 | 49 | 97 |
| 2:16.6 | 4,000 | 2:50.7 | 70 | 541 | 49 | 101 |
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Workout Graph
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