Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.0
Time
2:50.0
Pace
100
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 49 |
| Revolution Count | 560 |
| Power/kg | 0.82 |
| Drag Factor | 123 |
December 27, 2024 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.0 | 4,000 | 2:50.0 | 71 | 545 | 49 | 103 |
| 2:18.7 | 800 | 2:53.3 | 67 | 531 | 48 | 100 |
| 2:17.2 | 1,600 | 2:51.5 | 69 | 538 | 49 | 102 |
| 2:16.9 | 2,400 | 2:51.1 | 70 | 540 | 49 | 104 |
| 2:13.6 | 3,200 | 2:47.0 | 75 | 558 | 50 | 109 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 558 | 50 | 104 |
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Workout Graph
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