Kyung hun kim 4000m BikeErg
4,000
Meters
11:19.7
Time
2:49.9
Pace
101
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 49 |
| Revolution Count | 561 |
| Power/kg | 0.82 |
| Drag Factor | 123 |
December 26, 2024 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:19.7 | 4,000 | 2:49.9 | 71 | 545 | 49 | 104 |
| 2:19.9 | 800 | 2:54.8 | 65 | 525 | 48 | 102 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 534 | 49 | 103 |
| 2:16.1 | 2,400 | 2:50.1 | 71 | 544 | 49 | 104 |
| 2:16.5 | 3,200 | 2:50.6 | 70 | 542 | 50 | 104 |
| 2:09.0 | 4,000 | 2:41.2 | 83 | 587 | 52 | 107 |
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Workout Graph
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