Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.1
Time
2:52.0
Pace
100
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.79 |
| Drag Factor | 123 |
December 26, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.1 | 4,000 | 2:52.0 | 69 | 536 | 48 | 104 |
| 2:20.6 | 800 | 2:55.7 | 64 | 521 | 48 | 106 |
| 2:17.9 | 1,600 | 2:52.3 | 68 | 535 | 49 | 99 |
| 2:17.8 | 2,400 | 2:52.2 | 68 | 535 | 49 | 107 |
| 2:15.4 | 3,200 | 2:49.2 | 72 | 548 | 50 | 104 |
| 2:16.4 | 4,000 | 2:50.5 | 71 | 543 | 49 | 106 |
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Workout Graph
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