Kyung hun kim 4000m BikeErg
4,000
Meters
11:26.1
Time
2:51.5
Pace
100
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.79 |
| Drag Factor | 123 |
December 25, 2024 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.1 | 4,000 | 2:51.5 | 69 | 538 | 48 | 101 |
| 2:21.6 | 800 | 2:57.0 | 63 | 517 | 47 | 98 |
| 2:19.9 | 1,600 | 2:54.8 | 65 | 525 | 48 | 101 |
| 2:16.0 | 2,400 | 2:50.0 | 71 | 545 | 49 | 103 |
| 2:15.2 | 3,200 | 2:49.0 | 73 | 549 | 50 | 104 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 558 | 51 | 103 |
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Workout Graph
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