Kyung hun kim 4000m BikeErg
4,000
Meters
11:42.2
Time
2:55.5
Pace
100
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 47 |
| Revolution Count | 560 |
| Power/kg | 0.75 |
| Drag Factor | 123 |
December 25, 2024 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.2 | 4,000 | 2:55.5 | 65 | 522 | 47 | 98 |
| 2:22.8 | 800 | 2:58.5 | 62 | 511 | 47 | 96 |
| 2:21.0 | 1,600 | 2:56.2 | 64 | 520 | 48 | 100 |
| 2:20.9 | 2,400 | 2:56.1 | 64 | 520 | 48 | 98 |
| 2:19.6 | 3,200 | 2:54.5 | 66 | 526 | 48 | 101 |
| 2:18.0 | 4,000 | 2:52.5 | 68 | 534 | 49 | 99 |
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Workout Graph
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