Kyung hun kim 4000m BikeErg
4,000
Meters
11:33.9
Time
2:53.4
Pace
100
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.77 |
| Drag Factor | 123 |
December 24, 2024 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.9 | 4,000 | 2:53.4 | 67 | 530 | 48 | 102 |
| 2:26.1 | 800 | 3:02.6 | 57 | 497 | 46 | 98 |
| 2:18.7 | 1,600 | 2:53.3 | 67 | 531 | 48 | 102 |
| 2:16.1 | 2,400 | 2:50.1 | 71 | 544 | 49 | 104 |
| 2:18.7 | 3,200 | 2:53.3 | 67 | 531 | 48 | 104 |
| 2:14.2 | 4,000 | 2:47.7 | 74 | 555 | 51 | 104 |
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Workout Graph
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