Kyung hun kim 4000m BikeErg
4,000
Meters
11:29.7
Time
2:52.4
Pace
100
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 49 |
| Revolution Count | 565 |
| Power/kg | 0.78 |
| Drag Factor | 120 |
December 22, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.7 | 4,000 | 2:52.4 | 68 | 534 | 49 | 100 |
| 2:20.1 | 800 | 2:55.1 | 65 | 524 | 48 | 98 |
| 2:18.2 | 1,600 | 2:52.7 | 68 | 533 | 49 | 100 |
| 2:19.3 | 2,400 | 2:54.1 | 66 | 528 | 49 | 104 |
| 2:15.4 | 3,200 | 2:49.2 | 72 | 548 | 50 | 99 |
| 2:16.6 | 4,000 | 2:50.7 | 70 | 541 | 50 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.