Kyung hun kim 4000m BikeErg
4,000
Meters
11:23.6
Time
2:50.9
Pace
100
Calories
99
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 49 |
| Revolution Count | 564 |
| Power/kg | 0.8 |
| Drag Factor | 121 |
December 21, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.6 | 4,000 | 2:50.9 | 70 | 541 | 49 | 99 |
| 2:20.5 | 800 | 2:55.6 | 65 | 522 | 48 | 95 |
| 2:17.6 | 1,600 | 2:52.0 | 69 | 536 | 49 | 98 |
| 2:16.3 | 2,400 | 2:50.3 | 71 | 543 | 50 | 100 |
| 2:14.9 | 3,200 | 2:48.6 | 73 | 551 | 50 | 100 |
| 2:14.4 | 4,000 | 2:48.0 | 74 | 554 | 50 | 102 |
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Workout Graph
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