Kyung hun kim 4000m BikeErg
4,000
Meters
10:55.4
Time
2:43.8
Pace
102
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.92 |
| Drag Factor | 121 |
December 22, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.4 | 4,000 | 2:43.8 | 80 | 573 | 51 | 103 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 49 | 99 |
| 2:12.3 | 1,600 | 2:45.3 | 77 | 566 | 51 | 102 |
| 2:10.5 | 2,400 | 2:43.1 | 81 | 577 | 52 | 103 |
| 2:08.2 | 3,200 | 2:40.2 | 85 | 592 | 53 | 105 |
| 2:07.7 | 4,000 | 2:39.6 | 86 | 596 | 53 | 107 |
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Workout Graph
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