Kyung hun kim 4000m BikeErg
4,000
Meters
11:07.4
Time
2:46.8
Pace
101
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 50 |
| Revolution Count | 565 |
| Power/kg | 0.86 |
| Drag Factor | 120 |
December 21, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.4 | 4,000 | 2:46.8 | 75 | 559 | 50 | 105 |
| 2:19.5 | 800 | 2:54.3 | 66 | 527 | 49 | 99 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 539 | 49 | 104 |
| 2:14.0 | 2,400 | 2:47.5 | 74 | 556 | 51 | 104 |
| 2:11.2 | 3,200 | 2:44.0 | 79 | 573 | 52 | 105 |
| 2:05.7 | 4,000 | 2:37.1 | 90 | 610 | 54 | 113 |
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Workout Graph
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