Kyung hun kim 4000m BikeErg
4,000
Meters
11:37.4
Time
2:54.3
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.76 |
| Drag Factor | 121 |
December 17, 2024 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.4 | 4,000 | 2:54.3 | 66 | 527 | 48 |
| 2:21.0 | 800 | 2:56.2 | 64 | 520 | 48 |
| 2:21.5 | 1,600 | 2:56.8 | 63 | 517 | 48 |
| 2:20.5 | 2,400 | 2:55.6 | 65 | 522 | 48 |
| 2:16.8 | 3,200 | 2:51.0 | 70 | 540 | 50 |
| 2:17.7 | 4,000 | 2:52.1 | 69 | 536 | 49 |
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Workout Graph
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