Kyung hun kim 4000m BikeErg
4,000
Meters
11:08.9
Time
2:47.2
Pace
101
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 50 |
| Revolution Count | 568 |
| Power/kg | 0.86 |
| Drag Factor | 119 |
December 10, 2024 06:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.9 | 4,000 | 2:47.2 | 75 | 557 | 50 | 106 |
| 2:18.4 | 800 | 2:53.0 | 68 | 532 | 49 | 101 |
| 2:14.5 | 1,600 | 2:48.1 | 74 | 553 | 51 | 106 |
| 2:13.4 | 2,400 | 2:46.7 | 75 | 559 | 51 | 106 |
| 2:13.1 | 3,200 | 2:46.3 | 76 | 561 | 51 | 108 |
| 2:09.4 | 4,000 | 2:41.7 | 83 | 584 | 53 | 110 |
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Workout Graph
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