Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.9
Time
2:44.4
Pace
101
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.91 |
| Drag Factor | 121 |
December 08, 2024 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.9 | 4,000 | 2:44.4 | 79 | 570 | 51 | 106 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 50 | 106 |
| 2:13.0 | 1,600 | 2:46.2 | 76 | 562 | 51 | |
| 2:12.5 | 2,400 | 2:45.6 | 77 | 565 | 51 | |
| 2:09.8 | 3,200 | 2:42.2 | 82 | 582 | 52 | |
| 2:07.5 | 4,000 | 2:39.3 | 86 | 597 | 53 |
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Workout Graph
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