Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.9
Time
2:44.4
Pace
102
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.91 |
| Drag Factor | 121 |
December 08, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.9 | 4,000 | 2:44.4 | 79 | 570 | 51 | 103 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 49 | 102 |
| 2:13.6 | 1,600 | 2:47.0 | 75 | 558 | 51 | 101 |
| 2:12.3 | 2,400 | 2:45.3 | 77 | 566 | 51 | 101 |
| 2:08.5 | 3,200 | 2:40.6 | 84 | 590 | 53 | 106 |
| 2:06.8 | 4,000 | 2:38.5 | 88 | 602 | 53 | 105 |
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Workout Graph
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