Kyung hun kim 4000m BikeErg
4,000
Meters
10:51.9
Time
2:42.9
Pace
102
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.93 |
| Drag Factor | 121 |
December 07, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.9 | 4,000 | 2:42.9 | 81 | 578 | 51 | 105 |
| 2:16.4 | 800 | 2:50.5 | 71 | 543 | 49 | 100 |
| 2:11.7 | 1,600 | 2:44.6 | 78 | 569 | 51 | 103 |
| 2:10.8 | 2,400 | 2:43.5 | 80 | 575 | 52 | 104 |
| 2:06.2 | 3,200 | 2:37.7 | 89 | 606 | 54 | 112 |
| 2:06.8 | 4,000 | 2:38.5 | 88 | 602 | 53 | 108 |
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Workout Graph
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