Kyung hun kim 4000m BikeErg
4,000
Meters
11:09.1
Time
2:47.2
Pace
100
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 50 |
| Revolution Count | 565 |
| Power/kg | 0.86 |
| Drag Factor | 120 |
December 06, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.1 | 4,000 | 2:47.2 | 75 | 557 | 50 | 100 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 49 | 97 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 551 | 50 | 99 |
| 2:13.4 | 2,400 | 2:46.7 | 75 | 559 | 51 | 99 |
| 2:12.5 | 3,200 | 2:45.6 | 77 | 565 | 51 | 101 |
| 2:11.7 | 4,000 | 2:44.6 | 78 | 569 | 52 | 105 |
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Workout Graph
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