Kyung hun kim 4000m BikeErg
4,000
Meters
11:12.4
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.85 |
| Drag Factor | 121 |
December 06, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.4 | 4,000 | 2:48.1 | 74 | 553 | 50 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 50 |
| 2:15.3 | 1,600 | 2:49.1 | 72 | 549 | 50 |
| 2:14.6 | 2,400 | 2:48.2 | 73 | 552 | 50 |
| 2:14.3 | 3,200 | 2:47.8 | 74 | 554 | 50 |
| 2:13.1 | 4,000 | 2:46.3 | 76 | 561 | 51 |
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Workout Graph
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