Kyung hun kim 4000m BikeErg
4,000
Meters
10:58.7
Time
2:44.6
Pace
101
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.9 |
| Drag Factor | 119 |
December 02, 2024 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:58.7 | 4,000 | 2:44.6 | 78 | 569 | 51 | 107 |
| 2:13.5 | 800 | 2:46.8 | 75 | 559 | 51 | 104 |
| 2:13.9 | 1,600 | 2:47.3 | 75 | 556 | 51 | 107 |
| 2:11.6 | 2,400 | 2:44.5 | 79 | 570 | 52 | 108 |
| 2:10.9 | 3,200 | 2:43.6 | 80 | 574 | 52 | 107 |
| 2:08.8 | 4,000 | 2:41.0 | 84 | 588 | 53 | 112 |
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Workout Graph
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