Kyung hun kim 4000m BikeErg
4,000
Meters
11:11.9
Time
2:47.9
Pace
100
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 50 |
| Revolution Count | 573 |
| Power/kg | 0.85 |
| Drag Factor | 115 |
December 01, 2024 06:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.9 | 4,000 | 2:47.9 | 74 | 554 | 50 | 105 |
| 2:18.6 | 800 | 2:53.2 | 67 | 531 | 49 | 105 |
| 2:14.5 | 1,600 | 2:48.1 | 74 | 553 | 51 | 101 |
| 2:13.7 | 2,400 | 2:47.1 | 75 | 558 | 51 | 108 |
| 2:11.0 | 3,200 | 2:43.7 | 80 | 574 | 53 | 108 |
| 2:14.1 | 4,000 | 2:47.6 | 74 | 555 | 51 | 104 |
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Workout Graph
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