Kyung hun kim 4000m BikeErg
4,000
Meters
11:06.7
Time
2:46.6
Pace
100
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 51 |
| Revolution Count | 568 |
| Power/kg | 0.87 |
| Drag Factor | 118 |
December 05, 2024 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.7 | 4,000 | 2:46.6 | 76 | 560 | 51 | 108 |
| 2:16.2 | 800 | 2:50.2 | 71 | 544 | 50 | 102 |
| 2:13.9 | 1,600 | 2:47.3 | 75 | 556 | 51 | 108 |
| 2:13.9 | 2,400 | 2:47.3 | 75 | 556 | 51 | 111 |
| 2:11.5 | 3,200 | 2:44.3 | 79 | 571 | 52 | 109 |
| 2:11.2 | 4,000 | 2:44.0 | 79 | 573 | 52 | 110 |
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Workout Graph
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