Kyung hun kim 4000m BikeErg
4,000
Meters
10:32.1
Time
2:38.0
Pace
104
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 53 |
| Revolution Count | 567 |
| Power/kg | 1.02 |
| Drag Factor | 119 |
December 03, 2024 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.1 | 4,000 | 2:38.0 | 89 | 605 | 53 | 110 |
| 2:08.3 | 800 | 2:40.3 | 85 | 592 | 53 | 102 |
| 2:09.9 | 1,600 | 2:42.3 | 82 | 581 | 52 | 105 |
| 2:06.9 | 2,400 | 2:38.6 | 88 | 601 | 54 | 107 |
| 2:05.1 | 3,200 | 2:36.3 | 92 | 615 | 55 | 120 |
| 2:02.0 | 4,000 | 2:32.5 | 99 | 639 | 56 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.