Kyung hun kim 4000m BikeErg
4,000
Meters
10:30.9
Time
2:37.7
Pace
104
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 53 |
| Revolution Count | 567 |
| Power/kg | 1.02 |
| Drag Factor | 119 |
December 03, 2024 06:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:30.9 | 4,000 | 2:37.7 | 89 | 606 | 53 | 116 |
| 2:09.7 | 800 | 2:42.1 | 82 | 582 | 52 | 110 |
| 2:04.9 | 1,600 | 2:36.1 | 92 | 616 | 55 | 117 |
| 2:05.3 | 2,400 | 2:36.6 | 91 | 613 | 54 | 118 |
| 2:05.8 | 3,200 | 2:37.2 | 90 | 609 | 54 | 118 |
| 2:05.2 | 4,000 | 2:36.5 | 91 | 614 | 54 | 120 |
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Workout Graph
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