Kyung hun kim 4000m BikeErg
4,000
Meters
11:25.8
Time
2:51.4
Pace
100
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 50 |
| Revolution Count | 574 |
| Power/kg | 0.79 |
| Drag Factor | 115 |
November 30, 2024 05:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.8 | 4,000 | 2:51.4 | 69 | 539 | 50 | 99 |
| 2:21.4 | 800 | 2:56.7 | 63 | 518 | 48 | 98 |
| 2:19.1 | 1,600 | 2:53.8 | 67 | 529 | 50 | 96 |
| 2:15.6 | 2,400 | 2:49.5 | 72 | 547 | 51 | 102 |
| 2:16.1 | 3,200 | 2:50.1 | 71 | 544 | 51 | 100 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 558 | 52 | 103 |
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Workout Graph
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