Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.5
Time
2:47.6
Pace
100
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.85 |
| Drag Factor | 121 |
November 29, 2024 06:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.5 | 4,000 | 2:47.6 | 74 | 555 | 50 | 108 |
| 2:15.6 | 800 | 2:49.5 | 72 | 547 | 50 | 106 |
| 2:15.7 | 1,600 | 2:49.6 | 72 | 546 | 50 | 109 |
| 2:15.1 | 2,400 | 2:48.8 | 73 | 550 | 50 | 109 |
| 2:13.1 | 3,200 | 2:46.3 | 76 | 561 | 51 | 107 |
| 2:11.0 | 4,000 | 2:43.7 | 80 | 574 | 52 | 112 |
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Workout Graph
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