Kyung hun kim 4000m BikeErg
4,000
Meters
10:59.1
Time
2:44.7
Pace
101
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.9 |
| Drag Factor | 121 |
November 29, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.1 | 4,000 | 2:44.7 | 78 | 569 | 51 | 113 |
| 2:13.1 | 800 | 2:46.3 | 76 | 561 | 50 | 113 |
| 2:13.5 | 1,600 | 2:46.8 | 75 | 559 | 51 | 114 |
| 2:12.8 | 2,400 | 2:46.0 | 77 | 563 | 51 | 113 |
| 2:10.1 | 3,200 | 2:42.6 | 81 | 580 | 52 | 112 |
| 2:09.5 | 4,000 | 2:41.8 | 83 | 583 | 52 | 116 |
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Workout Graph
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