Kyung hun kim 4000m BikeErg
4,000
Meters
11:08.4
Time
2:47.1
Pace
100
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.86 |
| Drag Factor | 120 |
November 28, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.4 | 4,000 | 2:47.1 | 75 | 558 | 50 | 108 |
| 2:18.8 | 800 | 2:53.5 | 67 | 530 | 48 | 100 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 557 | 51 | 107 |
| 2:12.6 | 2,400 | 2:45.7 | 77 | 564 | 51 | 110 |
| 2:12.3 | 3,200 | 2:45.3 | 77 | 566 | 51 | 112 |
| 2:10.8 | 4,000 | 2:43.5 | 80 | 575 | 52 | 112 |
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Workout Graph
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