Kyung hun kim 4000m BikeErg
4,000
Meters
11:13.1
Time
2:48.2
Pace
100
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 50 |
| Revolution Count | 564 |
| Power/kg | 0.84 |
| Drag Factor | 120 |
November 28, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:13.1 | 4,000 | 2:48.2 | 73 | 552 | 50 | 107 |
| 2:17.1 | 800 | 2:51.3 | 70 | 539 | 49 | 102 |
| 2:17.6 | 1,600 | 2:52.0 | 69 | 536 | 49 | 102 |
| 2:13.7 | 2,400 | 2:47.1 | 75 | 558 | 51 | 111 |
| 2:12.7 | 3,200 | 2:45.8 | 77 | 563 | 51 | 110 |
| 2:12.0 | 4,000 | 2:45.0 | 78 | 568 | 51 | 111 |
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Workout Graph
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