Kyung hun kim 4000m BikeErg
4,000
Meters
10:44.8
Time
2:41.2
Pace
102
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 52 |
| Revolution Count | 568 |
| Power/kg | 0.97 |
| Drag Factor | 118 |
November 26, 2024 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:44.8 | 4,000 | 2:41.2 | 84 | 587 | 52 | 114 |
| 2:12.9 | 800 | 2:46.1 | 76 | 562 | 51 | 110 |
| 2:12.3 | 1,600 | 2:45.3 | 77 | 566 | 52 | 110 |
| 2:11.2 | 2,400 | 2:44.0 | 79 | 573 | 52 | 114 |
| 2:07.3 | 3,200 | 2:39.1 | 87 | 598 | 54 | 121 |
| 2:01.0 | 4,000 | 2:31.2 | 101 | 648 | 56 | 119 |
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Workout Graph
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