Kyung hun kim 4000m BikeErg
4,000
Meters
11:11.4
Time
2:47.8
Pace
100
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 50 |
| Revolution Count | 568 |
| Power/kg | 0.85 |
| Drag Factor | 118 |
November 26, 2024 05:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.4 | 4,000 | 2:47.8 | 74 | 554 | 50 | 109 |
| 2:16.5 | 800 | 2:50.6 | 70 | 542 | 50 | 107 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 539 | 50 | 107 |
| 2:15.3 | 2,400 | 2:49.1 | 72 | 549 | 51 | 111 |
| 2:12.4 | 3,200 | 2:45.5 | 77 | 565 | 51 | 112 |
| 2:10.3 | 4,000 | 2:42.8 | 81 | 578 | 53 | 111 |
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Workout Graph
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