Kyung hun kim 4000m BikeErg
4,000
Meters
11:14.0
Time
2:48.5
Pace
100
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.84 |
| Drag Factor | 120 |
November 25, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:14.0 | 4,000 | 2:48.5 | 73 | 551 | 50 | 105 |
| 2:17.6 | 800 | 2:52.0 | 69 | 536 | 49 | 103 |
| 2:17.2 | 1,600 | 2:51.5 | 69 | 538 | 49 | 102 |
| 2:15.6 | 2,400 | 2:49.5 | 72 | 547 | 50 | 107 |
| 2:13.8 | 3,200 | 2:47.2 | 75 | 557 | 51 | 109 |
| 2:09.9 | 4,000 | 2:42.3 | 82 | 581 | 53 | 108 |
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Workout Graph
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