Kyung hun kim 4000m BikeErg
4,000
Meters
10:51.1
Time
2:42.7
Pace
103
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 51 |
| Revolution Count | 563 |
| Power/kg | 0.93 |
| Drag Factor | 122 |
November 24, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.1 | 4,000 | 2:42.7 | 81 | 579 | 51 | 108 |
| 2:13.2 | 800 | 2:46.5 | 76 | 560 | 50 | 102 |
| 2:12.2 | 1,600 | 2:45.2 | 78 | 566 | 51 | 104 |
| 2:09.4 | 2,400 | 2:41.7 | 83 | 584 | 52 | 110 |
| 2:08.5 | 3,200 | 2:40.6 | 84 | 590 | 53 | 113 |
| 2:07.8 | 4,000 | 2:39.7 | 86 | 595 | 53 | 111 |
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Workout Graph
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