Kyung hun kim 4000m BikeErg
4,000
Meters
10:39.0
Time
2:39.7
Pace
105
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 52 |
| Revolution Count | 563 |
| Power/kg | 0.99 |
| Drag Factor | 121 |
November 24, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:39.0 | 4,000 | 2:39.7 | 86 | 595 | 52 | 108 |
| 2:07.6 | 800 | 2:39.5 | 86 | 596 | 53 | 105 |
| 2:09.3 | 1,600 | 2:41.6 | 83 | 585 | 52 | 108 |
| 2:09.5 | 2,400 | 2:41.8 | 83 | 583 | 52 | 110 |
| 2:06.3 | 3,200 | 2:37.8 | 89 | 606 | 53 | 109 |
| 2:06.3 | 4,000 | 2:37.8 | 89 | 606 | 54 | 109 |
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Workout Graph
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