Kyung hun kim 4000m BikeErg
4,000
Meters
11:09.6
Time
2:47.4
Pace
100
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 557 |
| Power/kg | 0.86 |
| Drag Factor | 125 |
November 23, 2024 05:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.6 | 4,000 | 2:47.4 | 75 | 556 | 50 | 97 |
| 2:19.8 | 800 | 2:54.7 | 66 | 525 | 48 | 90 |
| 2:15.3 | 1,600 | 2:49.1 | 72 | 549 | 50 | 93 |
| 2:11.5 | 2,400 | 2:44.3 | 79 | 571 | 51 | 101 |
| 2:11.7 | 3,200 | 2:44.6 | 78 | 569 | 51 | 100 |
| 2:11.3 | 4,000 | 2:44.1 | 79 | 572 | 51 | 101 |
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Workout Graph
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