Kyung hun kim 4000m BikeErg
4,000
Meters
10:50.1
Time
2:42.5
Pace
103
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 51 |
| Revolution Count | 563 |
| Power/kg | 0.94 |
| Drag Factor | 122 |
November 18, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:50.1 | 4,000 | 2:42.5 | 82 | 580 | 51 | 106 |
| 2:16.1 | 800 | 2:50.1 | 71 | 544 | 49 | 100 |
| 2:12.9 | 1,600 | 2:46.1 | 76 | 562 | 51 | 104 |
| 2:08.0 | 2,400 | 2:40.0 | 85 | 594 | 52 | 109 |
| 2:06.5 | 3,200 | 2:38.1 | 89 | 604 | 54 | 107 |
| 2:06.6 | 4,000 | 2:38.2 | 88 | 603 | 54 | 113 |
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Workout Graph
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