Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.8
Time
2:46.4
Pace
101
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 50 |
| Revolution Count | 566 |
| Power/kg | 0.87 |
| Drag Factor | 120 |
November 02, 2024 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.8 | 4,000 | 2:46.4 | 76 | 561 | 50 | 107 |
| 2:17.7 | 800 | 2:52.1 | 69 | 536 | 49 | 104 |
| 2:15.7 | 1,600 | 2:49.6 | 72 | 546 | 50 | 105 |
| 2:12.5 | 2,400 | 2:45.6 | 77 | 565 | 51 | 109 |
| 2:10.5 | 3,200 | 2:43.1 | 81 | 577 | 52 | 109 |
| 2:09.4 | 4,000 | 2:41.7 | 83 | 584 | 52 | 111 |
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Workout Graph
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