Kyung hun kim 4000m BikeErg
4,000
Meters
10:59.5
Time
2:44.8
Pace
101
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 566 |
| Power/kg | 0.9 |
| Drag Factor | 119 |
November 10, 2024 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.5 | 4,000 | 2:44.8 | 78 | 568 | 51 | 102 |
| 2:15.1 | 800 | 2:48.8 | 73 | 550 | 50 | 99 |
| 2:13.3 | 1,600 | 2:46.6 | 76 | 560 | 51 | 101 |
| 2:12.0 | 2,400 | 2:45.0 | 78 | 568 | 52 | 100 |
| 2:09.7 | 3,200 | 2:42.1 | 82 | 582 | 52 | 104 |
| 2:09.3 | 4,000 | 2:41.6 | 83 | 585 | 52 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.