Kyung hun kim 4000m BikeErg
4,000
Meters
10:37.2
Time
2:39.3
Pace
103
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 52 |
| Revolution Count | 561 |
| Power/kg | 1 |
| Drag Factor | 123 |
October 31, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.2 | 4,000 | 2:39.3 | 87 | 597 | 52 | 111 |
| 2:10.7 | 800 | 2:43.3 | 80 | 576 | 51 | 105 |
| 2:10.0 | 1,600 | 2:42.5 | 82 | 580 | 52 | 108 |
| 2:07.7 | 2,400 | 2:39.6 | 86 | 596 | 53 | 114 |
| 2:05.7 | 3,200 | 2:37.1 | 90 | 610 | 53 | 114 |
| 2:03.1 | 4,000 | 2:33.8 | 96 | 630 | 55 | 115 |
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Workout Graph
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