Kyung hun kim 4000m BikeErg
4,000
Meters
10:58.4
Time
2:44.6
Pace
101
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.9 |
| Drag Factor | 119 |
October 25, 2024 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.4 | 4,000 | 2:44.6 | 78 | 570 | 51 |
| 2:12.9 | 800 | 2:46.1 | 76 | 562 | 51 |
| 2:15.0 | 1,600 | 2:48.7 | 73 | 550 | 50 |
| 2:12.2 | 2,400 | 2:45.2 | 78 | 566 | 52 |
| 2:10.3 | 3,200 | 2:42.8 | 81 | 578 | 52 |
| 2:08.0 | 4,000 | 2:40.0 | 85 | 594 | 53 |
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Workout Graph
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