Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.3
Time
2:49.3
Pace
100
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 573 |
| Power/kg | 0.83 |
| Drag Factor | 115 |
August 30, 2024 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:17.3 | 4,000 | 2:49.3 | 72 | 548 | 50 |
| 2:20.3 | 800 | 2:55.3 | 65 | 523 | 49 |
| 2:19.1 | 1,600 | 2:53.8 | 67 | 529 | 50 |
| 2:15.2 | 2,400 | 2:49.0 | 73 | 549 | 51 |
| 2:12.6 | 3,200 | 2:45.7 | 77 | 564 | 52 |
| 2:10.1 | 4,000 | 2:42.6 | 81 | 580 | 53 |
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Workout Graph
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