Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.4
Time
2:46.3
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 51 |
| Revolution Count | 573 |
| Power/kg | 0.87 |
| Drag Factor | 115 |
August 24, 2024 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.4 | 4,000 | 2:46.3 | 76 | 561 | 51 |
| 2:14.2 | 800 | 2:47.7 | 74 | 555 | 51 |
| 2:15.7 | 1,600 | 2:49.6 | 72 | 546 | 51 |
| 2:13.0 | 2,400 | 2:46.2 | 76 | 562 | 52 |
| 2:12.2 | 3,200 | 2:45.2 | 78 | 566 | 52 |
| 2:10.4 | 4,000 | 2:43.0 | 81 | 578 | 53 |
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