Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.1
Time
2:50.0
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 50 |
| Revolution Count | 574 |
| Power/kg | 0.82 |
| Drag Factor | 115 |
August 23, 2024 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.1 | 4,000 | 2:50.0 | 71 | 545 | 50 |
| 2:16.9 | 800 | 2:51.1 | 70 | 540 | 50 |
| 2:17.8 | 1,600 | 2:52.2 | 68 | 535 | 50 |
| 2:16.0 | 2,400 | 2:50.0 | 71 | 545 | 51 |
| 2:15.9 | 3,200 | 2:49.8 | 71 | 545 | 51 |
| 2:13.5 | 4,000 | 2:46.8 | 75 | 559 | 52 |
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Workout Graph
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