Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.7
Time
2:47.6
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 51 |
| Revolution Count | 574 |
| Power/kg | 0.85 |
| Drag Factor | 112 |
August 22, 2024 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.7 | 4,000 | 2:47.6 | 74 | 555 | 51 |
| 2:18.8 | 800 | 2:53.5 | 67 | 530 | 50 |
| 2:14.9 | 1,600 | 2:48.6 | 73 | 551 | 51 |
| 2:15.0 | 2,400 | 2:48.7 | 73 | 550 | 51 |
| 2:12.1 | 3,200 | 2:45.1 | 78 | 567 | 52 |
| 2:09.9 | 4,000 | 2:42.3 | 82 | 581 | 53 |
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Workout Graph
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