Kyung hun kim 4000m BikeErg
4,000
Meters
11:40.8
Time
2:55.2
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 48 |
| Revolution Count | 574 |
| Power/kg | 0.75 |
| Drag Factor | 114 |
August 06, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.8 | 4,000 | 2:55.2 | 65 | 523 | 48 |
| 2:26.4 | 800 | 3:03.0 | 57 | 496 | 47 |
| 2:23.8 | 1,600 | 2:59.7 | 60 | 507 | 48 |
| 2:19.5 | 2,400 | 2:54.3 | 66 | 527 | 49 |
| 2:16.7 | 3,200 | 2:50.8 | 70 | 541 | 50 |
| 2:14.5 | 4,000 | 2:48.1 | 74 | 553 | 51 |
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Workout Graph
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