Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.6
Time
2:50.1
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 50 |
| Revolution Count | 575 |
| Power/kg | 0.82 |
| Drag Factor | 114 |
July 29, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.6 | 4,000 | 2:50.1 | 71 | 544 | 50 |
| 2:20.8 | 800 | 2:56.0 | 64 | 520 | 49 |
| 2:16.3 | 1,600 | 2:50.3 | 71 | 543 | 51 |
| 2:16.0 | 2,400 | 2:50.0 | 71 | 545 | 51 |
| 2:15.4 | 3,200 | 2:49.2 | 72 | 548 | 51 |
| 2:12.1 | 4,000 | 2:45.1 | 78 | 567 | 52 |
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Workout Graph
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